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If you or someone you know or love is struggling with an addiction please do what you can to get help immediately. Simple but small steps will help to get you started; bitng off more than you can chew all at once is a recipe for failure. Start by engaging someone you trust to stand by you. If you have no-one, call for help using the links below. Go to the local resources page or look in your local phone directory for helpful agencies. Review my Steps To Wellness and commit to start today. Stay in touch via the message forum - we can support you as you make this life changing journey and your sharing will always help someone else.
Great information about quitting smoking.
Informative article about abuse and spirituality in the black community.
Thought provoking article about Black women and sexual abuse.
Article about prescription drug abuse.
